@font-face {
  font-family: 'DM Sans';
  font-style: normal;
  font-weight: 400 700;
  font-display: swap;
  src: url('/assets/DMSans-LatinExt.woff2') format('woff2');
  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C4, U+2113, U+2C60-2C7F, U+A720-A7FF;
}
@font-face {
  font-family: 'DM Sans';
  font-style: normal;
  font-weight: 400 700;
  font-display: swap;
  src: url('/assets/DMSans-Latin.woff2') format('woff2');
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}
/* Alchimia Training — V6. Local fonts; values follow the approved prototype. */
@font-face{font-family:Manrope;src:url('/assets/Manrope-LatinExt.woff2') format('woff2');font-weight:200 800;font-style:normal;font-display:swap;unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}
@font-face{font-family:Manrope;src:url('/assets/Manrope-Latin.woff2') format('woff2');font-weight:200 800;font-style:normal;font-display:swap;unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
:root{--teal:#09b992;--teal-deep:#078f76;--ink:#343e3d;--text:#5c6766;--pale:#f1f9fa;--pale2:#f7fafb;--line:#e5eae9;--page:#ececec;--sky:#64bfdd}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:24px}body{margin:0;background:var(--page);font:16px/1.74 'DM Sans',Arial,sans-serif;color:var(--text);-webkit-font-smoothing:antialiased}
a{color:var(--teal-deep);text-decoration:none}a:hover{text-decoration:underline}button,input,textarea{font:inherit}button,a,input,textarea{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{opacity:.65;cursor:wait}
a:focus-visible,button:focus-visible{outline:3px solid #85dac8;outline-offset:4px}img{max-width:100%;height:auto}h1,h2,h3,h4,.brand-name,.nav,.eyebrow{font-family:Manrope,Arial,sans-serif}h1,h2,h3,h4,p,blockquote{margin-top:0}p{margin-bottom:20px}strong{font-weight:700}
.site{width:calc(100% - 42px);max-width:1170px;margin:26px auto 36px;background:#fff;box-shadow:0 2px 10px #0000000d;overflow:hidden}
.header{height:102px;padding:19px 46px;display:flex;align-items:center;justify-content:space-between;gap:24px;position:relative;z-index:5;background:#fff}
.brand{display:block;text-decoration:none;color:var(--ink)}.brand-name{display:block;font-size:29px;letter-spacing:-1.45px;line-height:1.22;font-weight:800;color:#33403d;transition:color .2s ease}.brand-caption{font-size:11.1px;color:#71817c;letter-spacing:.005em;line-height:1.5;margin:4px 0 0;font-weight:500;transition:color .2s ease}
.brand:hover,.brand:focus-visible{text-decoration:none}.brand:hover .brand-name,.brand:focus-visible .brand-name{color:#687b75}.brand:hover .brand-caption,.brand:focus-visible .brand-caption{color:#91a29b}
.nav{display:flex;gap:8px;align-items:center}.nav a{padding:10px 14px;border-radius:999px;letter-spacing:0;font-size:12.7px;color:#4e5956;font-weight:700;white-space:nowrap;transition:background .18s,color .18s,transform .18s}.nav a.current{background:#eaf8f3;color:var(--teal-deep)}.nav a:hover{background:#f0f9f6;color:var(--teal-deep);text-decoration:none;transform:translateY(-1px)}.nav a.nav-contact{margin-left:7px;color:var(--teal-deep);background:#f2faf7;border:1px solid #d3eae1;box-shadow:none;padding:9px 16px}.nav a.nav-contact:hover{background:#e7f7f0;border-color:#a9dcca;transform:none}.menu-toggle{display:none}
.hero{position:relative;line-height:0;overflow:hidden;background:#1b1915}.hero>img{display:block;width:100%;height:auto;filter:brightness(1.013) saturate(1.02)}
.hero-caption{position:absolute;inset:30% auto auto 7.06%;width:48%;color:#fff;line-height:normal;z-index:1;text-shadow:0 1px 3px #0008}.hero-caption h1{font-size:24px;line-height:1.25;letter-spacing:-.6px;font-weight:500;color:#fff;margin:0 0 20px;max-width:365px}.hero-caption h1,.hero-caption>p{background:#00000029;padding:7px 11px;width:fit-content;margin-left:-11px}.hero-caption>p{font-size:14px;line-height:1.5;font-weight:600;margin-top:0;margin-bottom:22px}
.hero-play{position:absolute;left:7.06%;top:74.2%;z-index:2;display:inline-flex;align-items:center;gap:11px;min-height:42px;padding:0 7px 0 0;color:#fff;background:none;font:650 14px/1.2 'DM Sans',Arial,sans-serif;text-shadow:0 1px 6px #0008;border-radius:5px}.hero-play-circle{display:grid;place-items:center;width:36px;height:36px;flex:none;padding-left:2px;font-size:11px;border:1px solid #ffffffd1;border-radius:50%;background:#12141157;filter:drop-shadow(0 1px 3px #0004);transition:background .17s ease,transform .17s ease}.hero-play:hover,.hero-play:focus-visible{color:#f3fff9;text-decoration:none}.hero-play:hover .hero-play-circle,.hero-play:focus-visible .hero-play-circle{background:#0a997c;transform:scale(1.06)}
.home-content{padding:0}.section{padding:75px 70px 77px}.section.intro{padding-top:76px;padding-bottom:60px}
.eyebrow{display:flex;align-items:center;gap:12px;font-size:11px;letter-spacing:.19em;text-transform:uppercase;font-weight:800;color:var(--teal-deep);margin:0 0 21px;line-height:1.6}.eyebrow:before{content:'';display:block;width:24px;height:2px;background:var(--teal);flex:0 0 24px}
.two-column{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:65px;align-items:start}.intro .two-column{grid-template-columns:minmax(0,1.03fr) minmax(0,.97fr);gap:66px}.display{font-size:41px;font-weight:750;letter-spacing:-1.75px;line-height:1.23;color:var(--ink);margin:0}
.lead{font-size:18px;line-height:1.65;color:#424e4c;margin:0 0 21px}.lead strong{color:#303b3a;font-weight:700}.copy{font-size:15.4px;line-height:1.94;color:var(--text)}.copy p{margin-bottom:19px}.copy strong{font-weight:700;color:#4a5452}
.intro-quote{max-width:900px;margin:56px auto 0;padding:30px 37px 30px 35px;border:1px solid #e6ebea;border-left:4px solid var(--teal);font-size:18px;line-height:1.65;color:#3e4745;font-weight:650;background:#fbfcfc}
.philosophy{border-top:1px solid var(--line);margin:0 70px;padding:62px 0 56px}.philosophy .two-column{gap:61px}.principle{background:var(--pale2);margin:0 70px;padding:28px 32px;border:1px solid var(--line);border-left:4px solid var(--sky);font-size:16px;font-style:italic;line-height:1.85;color:#536360}.yin-yang{display:inline-block;width:18px;height:18px;vertical-align:-3px;color:#536360}.yin-yang svg{display:block;width:100%;height:100%}
.method{padding-top:76px;padding-bottom:68px}.method-head{display:grid;grid-template-columns:minmax(0,1.2fr) minmax(0,.8fr);gap:85px;align-items:center;margin-bottom:32px}.method-head .display{font-size:30px;letter-spacing:-1.05px;line-height:1.38}.method-intro{font-size:16.2px;line-height:1.8;color:#53605e;margin:0}
.benefit-grid{list-style:none;margin:0;padding:0;counter-reset:benefit;display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:0;border:1px solid #dfe8e6;border-radius:8px;overflow:hidden;background:white}.benefit{min-height:178px;padding:22px 15px 20px 17px;border-right:1px solid #dfe8e6;display:flex;flex-direction:column;gap:16px}.benefit:last-child{border-right:none}.benefit:before{counter-increment:benefit;content:counter(benefit,decimal-leading-zero);font:800 11px/1.3 Manrope,Arial,sans-serif;letter-spacing:.14em;color:var(--teal-deep)}.benefit p{font-weight:700;color:#344743;font-size:15px;line-height:1.55;margin:0;letter-spacing:-.22px}
.extras{display:grid;grid-template-columns:minmax(0,1.15fr) minmax(0,.85fr);gap:55px;margin-top:33px;align-items:start}.extras p{font-size:15.4px;line-height:1.87}.extras .statement{font-weight:700;color:#46544f;margin-bottom:0}
.results{padding-top:0}.results-header{display:flex;align-items:baseline;gap:25px;border-top:1px solid var(--line);padding-top:39px}.results-header .display{font-size:27px;line-height:1.3;letter-spacing:-.9px}.result-grid{list-style:none;padding:0;margin:23px 0 0;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.result{border:1px solid #dfebea;background:#f7fbfb;border-radius:6px;padding:22px 23px;display:flex;align-items:flex-start;gap:13px;font-size:15px;line-height:1.5;font-weight:700;color:#3b4b47}.result:before{content:'✓';color:var(--teal);font-size:20px;line-height:1;flex:none}
.levels{background:#eff8fa;padding-top:73px;padding-bottom:77px}.levels .two-column{align-items:end;grid-template-columns:minmax(0,1.25fr) minmax(0,.75fr);gap:55px}.levels .display{font-size:39px}.level-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:19px;margin-top:35px}.level{background:#fff;padding:30px 26px 34px;border:1px solid #e0ebec;border-radius:8px;min-height:323px}.level:before{content:attr(data-level);display:block;font:800 12px/1.5 Manrope,Arial,sans-serif;letter-spacing:.16em;color:var(--teal-deep);padding-bottom:12px;border-bottom:1px solid #deebeb}.level h3{font-size:27px;font-weight:750;letter-spacing:-1.1px;color:#344241;line-height:1.3;margin:22px 0 13px}.level-title{display:block;text-transform:lowercase}.level-title::first-letter{text-transform:uppercase}.level p{font-size:14.4px;line-height:1.82;margin:0;color:#60706d}
.courses{padding-top:75px;padding-bottom:65px}.courses-head{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,.8fr);gap:70px;align-items:end;margin-bottom:22px}.courses .display{font-size:32px}.course-list{list-style:none;margin:22px 0 33px;padding:0;display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);column-gap:36px;row-gap:14px}.course-list li{position:relative;border-top:1px solid #e5eceb;padding:15px 0 5px 29px;font-size:14.5px;line-height:1.7}.course-list li:before{content:'✓';position:absolute;left:0;color:var(--teal);font-size:19px;font-weight:800}.course-list strong{color:#42524e}.course-cta{font-size:17px;margin:31px 0 0;color:#4d5a57}.course-cta a{font-weight:700}
.media{padding-top:72px;padding-bottom:76px;border-top:1px solid var(--line)}.media-heading{display:flex;justify-content:space-between;align-items:flex-end;gap:25px;margin-bottom:27px}.media .eyebrow{margin-bottom:11px}.section-title{font-size:33px;font-weight:800;letter-spacing:-1.3px;line-height:1.22;margin:0;color:#34413f}.media-count{display:flex;align-items:center;color:#81908c;font:750 11.5px/1.4 Manrope,Arial,sans-serif;letter-spacing:.1em;gap:10px;padding-bottom:8px;white-space:nowrap}.media-count b{font-weight:800;color:#079978}.counter-dot{width:7px;height:7px;border-radius:50%;background:var(--teal)}
.video-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}.video-card{display:flex;flex-direction:column;border:1px solid #e4ebe7;border-radius:13px;background:#fff;box-shadow:0 4px 16px #1a44350a;overflow:hidden;min-width:0;transition:transform .18s,box-shadow .18s,border-color .18s;color:inherit}.video-card:hover{transform:translateY(-4px);box-shadow:0 16px 34px #1a44351c;border-color:#cce4da;text-decoration:none}.video-thumb{display:block;position:relative;overflow:hidden;aspect-ratio:16/9;background:#dce9e6}.video-thumb>img{width:100%;height:100%;object-fit:cover;display:block;transition:transform .28s;filter:saturate(.96)}.video-card:hover .video-thumb>img{transform:scale(1.045)}.video-thumb:after{content:'';position:absolute;inset:0;background:linear-gradient(180deg,transparent 45%,#071a1638);pointer-events:none}
.video-play{position:absolute;z-index:1;right:13px;bottom:13px;display:grid;place-items:center;width:42px;height:42px;padding-left:2px;background:#089175ed;color:#fff;border:1px solid #ffffff4d;border-radius:11px;box-shadow:0 3px 12px #0003;backdrop-filter:blur(3px);font-size:14px;transition:background .18s,transform .18s}.video-card:hover .video-play{background:#087c66;transform:translateY(-2px)}.video-card-body{display:flex;flex:1;flex-direction:column;align-items:flex-start;min-height:131px;padding:18px 19px 16px}.video-counter{font:800 9.6px/1.3 Manrope,Arial,sans-serif;color:var(--teal-deep);letter-spacing:.15em;margin-bottom:8px}.video-name{font:750 14.5px/1.4 Manrope,Arial,sans-serif;color:#34433e;letter-spacing:-.42px;margin:0 0 9px;min-height:35px;display:block}.video-watch{margin-top:auto;display:flex;align-items:center;gap:8px;font:700 12.2px 'DM Sans',Arial,sans-serif;color:var(--teal-deep)}
.gallery-bottom{display:grid;grid-template-columns:minmax(0,1fr) auto minmax(0,1fr);align-items:center;margin-top:27px;gap:15px}.gallery-counter{color:#83918c;font-size:13px;margin:0}.load-more{min-width:171px;min-height:49px;display:inline-flex;justify-content:center;align-items:center;gap:19px;border:1px solid #acd9cb;background:#fff;border-radius:999px;color:var(--teal-deep);font:700 13.3px 'DM Sans',Arial,sans-serif;padding:12px 17px 12px 24px;transition:background .2s,transform .2s}.load-more:after{content:'＋';font-size:24px;font-weight:400;line-height:1}.load-more:hover{background:#eaf9f4;transform:translateY(-1px)}.youtube-link{justify-self:end;display:flex;align-items:center;gap:8px;font-size:13.5px;font-weight:700;color:var(--teal-deep)}.youtube-link:after{content:'→'}.youtube-link:hover{text-decoration:none;color:#057c69}
.contact{padding-top:71px;padding-bottom:82px;border-top:1px solid var(--line);background:#fff}.contact-heading{display:grid;grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:70px;align-items:end;padding-bottom:29px}.contact-heading .eyebrow{margin-bottom:14px}.contact-display{font-size:40px;line-height:1.2;letter-spacing:-1.6px;font-weight:750}.contact .description{margin:0 0 3px;font-size:15.6px;line-height:1.83;color:#5f6c69}.contact-wrap{display:grid;grid-template-columns:minmax(0,.82fr) minmax(0,1.18fr);gap:23px;align-items:stretch}
.contact-info{position:relative;overflow:hidden;border:1px solid #dceae6;background:#f3fbf8;border-radius:14px;min-height:470px;padding:36px 30px;font-size:15px;line-height:1.65}.contact-info-header{position:relative;z-index:1;padding-bottom:29px;border-bottom:1px solid #daeae5;margin-bottom:25px}.contact-deco{display:flex;width:58px;height:58px;align-items:center;justify-content:center;border:1px solid #c8e5dc;border-radius:16px;background:#fff;color:var(--teal-deep);margin:0 0 24px}.contact-info-header h3{font-size:23px;letter-spacing:-.7px;color:#344340;font-weight:750;margin:0;line-height:1.4}.contact-detail{position:relative;z-index:1;margin-bottom:22px;font-size:14.8px;overflow-wrap:anywhere;color:#4c605b}.contact-info a{color:var(--teal-deep);font-weight:700;text-underline-offset:3px}.contact-info-foot{position:absolute;right:-65px;bottom:-120px;width:280px;height:280px;opacity:.45;border:1px solid #b3dccc;border-radius:50%;pointer-events:none}.contact-info-foot span{position:absolute;border:1px solid #b3dccc;border-radius:50%}.contact-info-foot span:nth-child(1){inset:28px}.contact-info-foot span:nth-child(2){inset:60px}.contact-info-foot span:nth-child(3){inset:95px}
.contact-form-card{border:1px solid #e0e9e6;box-shadow:0 12px 35px #285a480e;border-radius:14px;background:#fff;padding:31px 32px 29px}.contact-fields-row{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:15px}.form label{display:block;color:#465751;font-weight:700;font-size:13.6px;line-height:1.45;margin:0 0 19px}.form input,.form textarea{width:100%;display:block;margin:9px 0 0;padding:12px 15px;font:15px 'DM Sans',Arial,sans-serif;color:#2e3d39;background:#fbfdfc;border:1px solid #d9e4df;border-radius:9px;transition:border-color .2s,box-shadow .2s,background-color .2s}.form input{height:51px}.form textarea{height:153px;min-height:110px;resize:vertical;line-height:1.6}.form input:hover,.form textarea:hover{border-color:#abd6c9}.form input:focus,.form textarea:focus{outline:none;border-color:var(--teal);box-shadow:0 0 0 3px #09b99222;background:#fff}.contact-form-footer{display:flex;gap:22px;align-items:center;justify-content:space-between;margin-top:3px}.form .privacy{margin:0;color:#7a8983;font-size:11.8px;line-height:1.65;max-width:275px}.button{background:var(--teal);color:#fff;border:0;cursor:pointer}.contact-send{min-width:125px;min-height:49px;border-radius:9px;display:inline-flex;align-items:center;justify-content:center;gap:19px;padding:12px 18px;font:700 14px 'DM Sans',Arial,sans-serif;flex:none;transition:transform .15s,background .15s}.contact-send:after{content:'↗';font-size:19px}.contact-send:hover{transform:translateY(-1px);background:var(--teal-deep)}.form-status{margin:15px 0 0;font-size:14px}.form-status:empty{display:none}.form-status[data-error=true]{color:#a63528}.form-status[data-error=false]{color:var(--teal-deep)}.hp{position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden}.noscript{font-size:13px}
.footer{background:#fafafa;border-top:1px solid #edf0ef;padding:20px 38px;display:flex;justify-content:space-between;align-items:center;gap:22px}.footer p{font-size:12px;color:#808784;margin:0}.footer a{font-size:12px;font-weight:650}.social{display:flex;gap:22px}.floating-social{position:fixed;right:66px;bottom:16px;z-index:50;display:flex;gap:8px}.floating-social a,.floating-social img{display:block;width:40px;height:40px}.floating-social a{opacity:.9}.floating-social a:hover{opacity:1}.top-link{position:fixed;right:16px;bottom:16px;z-index:50;width:40px;height:40px;display:grid;place-items:center;border:1px solid #ddd;border-radius:3px;background:#ffffffed;color:var(--teal-deep)}.top-link:hover{text-decoration:none}
.about-title{background:#f7fafb;padding:36px 70px;border-bottom:1px solid var(--line)}.about-title h1{font-size:36px;font-weight:750;letter-spacing:-1.3px;line-height:1.25;margin:0}.bio{padding:55px 70px 70px;font-size:16px;line-height:1.85}.bio p{margin-bottom:20px}.bio ul{padding-left:24px}.bio li{margin:5px 0}.portrait{display:block;width:400px;margin:0 auto 34px}
[hidden]{display:none!important}.visually-hidden{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%);white-space:nowrap}.skip{position:absolute;top:-100px;left:10px;background:#fff;padding:8px;z-index:100}.skip:focus{top:8px}#video-dialog{border:0;border-radius:14px;padding:20px;max-width:900px;width:calc(100% - 36px);color:var(--ink);background:#fff}#video-dialog::backdrop{background:#1c2a24b8;backdrop-filter:blur(3px)}.video-dialog-header{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-bottom:18px}.video-dialog-header h2{font-size:22px;margin:0}.video-dialog-header button{background:#fff;border:1px solid var(--line);border-radius:6px;padding:6px 12px;color:var(--ink)}#video-player{aspect-ratio:16/9;background:#111;margin-bottom:14px}#video-player iframe{width:100%;height:100%;border:0}
@media(max-width:1050px){.section{padding-left:42px;padding-right:42px}.philosophy,.principle{margin-left:42px;margin-right:42px}.two-column,.intro .two-column{gap:35px}.display{font-size:35px}.level{padding:27px 20px}.benefit{padding-left:13px;padding-right:11px}.benefit p{font-size:13.5px}.courses-head{gap:35px}.contact-heading{gap:35px}.contact-wrap{gap:18px}.contact-info{padding:28px 22px}.contact-form-card{padding:28px 23px}.header{padding-left:27px;padding-right:27px}.nav{gap:2px}.nav a{font-size:11px;padding:10px 11px}.nav a.nav-contact{padding:9px 13px;margin-left:2px}.hero-caption h1{font-size:22px}.hero-caption>p{margin-bottom:15px}.hero-caption{inset-block-start:25%}.about-title,.bio{padding-left:42px;padding-right:42px}}
@media(max-width:720px){
 body{background:#fff}.site{width:100%;margin:0;box-shadow:none}.header{height:82px;padding:14px 22px;gap:14px}.brand-name{font-size:22px}.brand-caption{font-size:9px}.menu-toggle{display:grid;place-items:center;border:1px solid #d4e6df;border-radius:11px;width:44px;flex:0 0 44px;height:44px;padding:0;color:var(--teal-deep);background:#f6fbf8;font-size:0}.menu-toggle:after{content:'☰';font-size:20px}.nav{position:absolute;top:100%;left:13px;right:13px;background:#fff;z-index:15;border-radius:12px;box-shadow:0 14px 36px #00000019;padding:13px;display:none;flex-direction:column;gap:3px;align-items:stretch}.nav.open{display:flex}.nav a{font-size:13px;padding:13px 16px}.nav a.nav-contact{margin:6px 0 2px;text-align:center;border-radius:10px}
 .hero{height:400px;line-height:normal}.hero>img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:74% center;filter:brightness(.91) saturate(1.03)}.hero:after{content:'';position:absolute;inset:0;pointer-events:none;background:linear-gradient(0deg,#0d110ebf,#0d110e3d 59%,#0d110e05 96%)}.hero-caption{inset:auto 25px 88px;width:auto;z-index:1}.hero-caption h1{font-size:27px;font-weight:750;line-height:1.27;letter-spacing:-.8px;max-width:360px;margin:0 0 14px;padding:0;background:none;text-shadow:0 1px 8px #0004}.hero-caption>p{font-size:13px;line-height:1.5;padding:0;background:none;margin:0}.hero-play{left:25px;top:auto;bottom:30px;min-height:39px;font-size:14px}
 .section{padding:52px 23px 57px}.section.intro{padding-top:58px;padding-bottom:54px}.eyebrow{font-size:10px;letter-spacing:.16em;margin-bottom:17px}.two-column,.intro .two-column,.method-head,.extras,.levels .two-column,.courses-head,.contact-wrap{grid-template-columns:1fr;gap:23px}.display{font-size:33px;letter-spacing:-1.3px}.lead{font-size:16px;margin-bottom:16px}.copy{font-size:14.5px;line-height:1.87}.intro-quote{margin:32px 0 0;padding:21px;font-size:16px}.philosophy{margin:0 23px;padding:40px 0}.principle{margin:0 23px;padding:20px 22px;font-size:14.5px}.method{padding-top:58px}.method-head{margin-bottom:16px}.method-head .display{font-size:26px}.benefit-grid{grid-template-columns:1fr 1fr}.benefit{min-height:156px;border-right:1px solid #dfe8e6;border-bottom:1px solid #dfe8e6;padding:17px 14px}.benefit:nth-child(2n){border-right:none}.benefit:last-child{border-bottom:none;grid-column:span 2;min-height:100px;flex-direction:row;align-items:center;gap:20px}.benefit p{font-size:13.5px}.extras{gap:4px;margin-top:25px}.extras p{font-size:14.7px}.results{padding-top:0}.results-header{display:block;padding-top:28px}.results-header .display{font-size:24px;margin:0 0 7px}.result-grid{grid-template-columns:1fr;gap:9px}.result{font-size:14px;padding:16px 17px}.levels{padding-top:57px;padding-bottom:60px}.levels .display{font-size:32px}.level-grid{grid-template-columns:1fr;gap:13px;margin-top:27px}.level{min-height:0;padding:23px 24px}.level h3{margin-top:16px;font-size:25px}.level p{font-size:14px}.courses .display{font-size:29px}.course-list{grid-template-columns:1fr;row-gap:2px}.course-list li{font-size:14px}.course-cta{font-size:15px}
 .media{padding:54px 22px 60px}.media-heading{gap:10px;margin-bottom:22px}.section-title{font-size:29px}.media-count{font-size:10px;padding-bottom:5px}.video-grid{grid-template-columns:1fr;gap:16px}.video-thumb{aspect-ratio:16/8.4}.video-card-body{min-height:120px;padding:17px 20px}.video-name{min-height:0;margin-bottom:10px}.video-play{right:11px;bottom:11px}.gallery-bottom{display:flex;flex-direction:column;margin-top:23px;gap:14px}.gallery-counter{order:0}.load-more{order:1;width:100%;max-width:400px}.youtube-link{order:2;margin-top:5px}
 .contact{padding-top:56px;padding-bottom:58px}.contact-heading{grid-template-columns:1fr;gap:17px;padding-bottom:28px}.contact-display{font-size:35px}.contact .description{font-size:14.5px;line-height:1.8}.contact-wrap{gap:18px}.contact-info{min-height:0;padding:23px 24px 21px;border-radius:12px}.contact-info-header{display:flex;align-items:center;gap:15px;padding-bottom:18px;margin-bottom:19px}.contact-deco{width:49px;height:49px;flex:none;margin:0;border-radius:12px}.contact-info-header h3{font-size:20px}.contact-detail{font-size:14px;margin-bottom:12px}.contact-info-foot{width:185px;height:185px;right:-90px;bottom:-110px}.contact-form-card{padding:25px 19px 24px;border-radius:12px}.contact-fields-row{grid-template-columns:1fr;gap:0}.form label{font-size:13.5px;margin-bottom:17px}.form input{height:50px}.form textarea{height:147px}.contact-form-footer{flex-direction:column;align-items:stretch;gap:16px}.form .privacy{max-width:none}.contact-send{width:100%;min-height:50px}.footer{padding:21px 23px;display:block}.footer .social{margin-top:13px}.floating-social{right:62px;bottom:18px;gap:6px}.floating-social a,.floating-social img{width:36px;height:36px}.about-title{padding:28px 23px}.about-title h1{font-size:32px}.bio{padding:36px 23px 55px;font-size:15px}.video-dialog-header h2{font-size:18px}#video-dialog{padding:12px}
}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{transition:none!important}}

/* Geometric icons avoid iOS emoji substitution. */
.hero-play-circle,.video-play{font-size:0}
.hero-play-circle::before,.video-play::before{content:'';display:block;width:0;height:0;border-top:6px solid transparent;border-bottom:6px solid transparent;border-left:10px solid #fff}
.hero-play-circle::before{border-top-width:5px;border-bottom-width:5px;border-left-width:8px}
.contact-send::after{content:'';font-size:0;display:inline-block;width:17px;height:17px;background:currentColor;mask:url('/assets/arrow-up-right.svg') center/contain no-repeat;-webkit-mask:url('/assets/arrow-up-right.svg') center/contain no-repeat}
.footer a span[aria-hidden]{font-size:0}.footer a span[aria-hidden]::before{content:'';display:inline-block;width:0;height:0;border-top:5px solid transparent;border-bottom:5px solid transparent;border-left:8px solid currentColor}

.hero-play-circle{position:relative}.hero-play-circle::before,.video-play::before{position:absolute;left:calc(50% + 1px);top:50%;transform:translate(-50%,-50%)}